It’s time to prepare emotionally, physically, and mentally for motherhood, so you can welcome your baby with complete confidence and love.
Now that you’re pregnant, you may feel scared, overwhelmed, excited, and a million other emotions. This is to be expected!
Countdown To Baby helps you navigate this unknown, beautiful world of motherhood.
We’ve gathered expert, holistically aligned information on prenatal nutrition, doulas, lactation consultants, and more.
Together, we show you how to prepare to bring your new baby home.
Countdown To Baby is a comprehensive, simple-to-follow program that provides all the information expecting moms need.
+ Learn how to take ownership of your body and energy space to welcome your pregnancy with love and kindness.
+ Feel more peaceful while pregnant when you may feel most vulnerable.
+ Awaken your inner goddess and discover the true meaning and importance of connecting with your baby.
+ Rid of your preconceived notions of "diet" and replace it with a more grounded, holistic approach to food that's rooted in love.
+ Identify pregnancy-safe foods.
+ Decide which supplements will best support your baby’s growth.
+ Strengthen your relationship with and re-examine your childhood memories around food.
+ Create healthier habits and mindsets from which your baby will learn.
+ Explore new ways to connect more deeply and intimately while curbing anger and fear.
+ Learn how to more openly communicate and be more intimate with one another, because ultimately you're pregnant together.
+ Work on developing your loving relationship so your baby mirrors your best selves.
+ Face your fears and forgive—yourself and others—to release negativity.
+ Refocus newfound positive energy toward your baby and growing family.
+ Be prepared to bring your baby home.
+ Feel confident about your delivery.
+ Learn how to give yourself permission and the space to honor yourself.
+ Celebrate the hard work of growing a baby.
+ Know what to do and what to expect the first few weeks after bringing your baby home.
+ Learn how to nurture a calming environment for your new family.
+ Learn about various birth complications and postpartum depression.
+ Find out ways to feel more supported by those around you—no matter the obstacle.
— $397 value —
— $897 value —
— Limitless value —